Sandy MillerFeb 5, 20206 minHow to choose your ski instructorSo now that we are well past New Year, and Verbier has had a few weeks to settle back into the quiet life, I thought that I would finally...
Sandy MillerDec 12, 20194 minWhy you should never stop learning to skiOver the last few winters I have been trying to learn how to cross country ski. After teaching alpine skiing for very nearly 20 years it...
Sandy MillerNov 21, 20195 minNature and mental health: a scientific justification for dropping everything and coming skiing I was very fortunate to have a very good education. My school was a state school, but it was a good school, and it helped me to gain a...
Sandy MillerNov 8, 20195 minSkiing with children: A brief guide to staying safe and having funA question I get asked a lot as a ski instructor is at what age would I recommend putting children on skis for the first time. ...
Sandy MillerOct 26, 20198 minTips for skiing together as a group when fear is involved In my last skiing blog I talked about catastrophe theory, and how it can help us understand how anxiety can impact our skiing (or any...
Sandy MillerOct 17, 20197 minThe impact of anxiety on skiingAs a ski instructor you sometimes have to take on the role of a counsellor to the people you teach: a bit like a hairdresser does, but...
Sandy MillerOct 7, 20196 minScared of skiing?Waking up today the view out of the window has changed; suddenly we have more snow on the peaks, turning things white where yesterday so...
Sandy MillerJun 25, 20192 minWhy Mountain Relish?So I realise that there are 2 questions wrapped up in the title of this first blog. Firstly why should you choose Mountain Relish, and...